Ayurvedic Cooking Classes
Recipes and practices to live the Ayurvedic philosophy
Home-cooked meals made from real, wholesome ingredients contribute to great health. Ayurveda says, “When diet is wrong medicine is of no use, when diet is correct, medicine is of no need.” Cooking skills used to be passed down from generation to generation, but this trend has been broken and now millions of people lack even the most basic skills.
Prepare foods for optimum digestion and absorption
Eat to your body type
Bring about change in your well-being
Learn about healing spices and herbs
Give yourself a real treat