Pranayama Intensives with Meditation

Unleash the power of pranayama

Re-source yourself with breathwork in the shala before Daily Ashtanga Yoga Mysore. This is a guided practice in the different forms of pranayama, noticing many health benefits and improvements in body and mind.

How can I sign up for a Pranayama Intensive with Meditation?

Check the calendar for regular Intensives. If you’re arriving to the shala for Daily Ashtanga Yoga Mysore then please enquire with us about the availability of morning, group pranayama and meditation sessions.

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