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Radiant Living

Through The practice of

Ashtanga Yoga & Ayurveda

1st -13th September 2019

An Intensive program with Radha
Learning the essential ingredients for a vibrant life

11 Workshops, 3 hours each includes

  • 3 weeks of Mysore Classes
  • 18 classes 2 hours each
  • 1 Private Consult , 1/2 hour each
  • Certificate of Completion will be given

Foundational elements of the mysore style Ashtanga Yoga asana practice.
Learning how to individualize the practice for you to get the maximum benefits of health and well being

Developing a daily routine (dinacharya) using Ayurvedic principles
Discovering the correct diet/nutrition regime for each individual
(Food preparing and cooking class included)
Aging gracefully using practice/food/herbs etc…
Learning pranayama/meditational practices for balance and strength
Balancing your hormone levels for more energy
How to cultivate creative energy (sexual energy) into all aspects of life

MAX 15 STUDENTS!!!

“EARLY BIRD PROMO”
$ 125 Discount if you book before July 31st

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