Ayurvedic Cooking Classes

Recipes and practices to live the Ayurvedic philosophy

Home-cooked meals made from real, wholesome ingredients contribute to great health. Ayurveda says, “When diet is wrong medicine is of no use, when diet is correct, medicine is of no need.” Cooking skills used to be passed down from generation to generation, but this trend has been broken and now millions of people lack even the most basic skills.

Prepare foods for optimum digestion and absorption

Eat to your body type

Bring about change in your well-being

Learn about healing spices and herbs

Give yourself a real treat

Book an Ayurvedic Cooking Class

Book an Ayurvedic cooking class

Check the calendar for scheduled classes or arrange your own group. Email us for details through the form on our contact page and please give us much information as you can. If you’re practicing Daily Ashtanga Yoga Mysore with us at the shala then you can also speak to Prem or Radha.

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