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The Only Way Out is In

visa app pic prem'The Only Way Out is In is a modern day Yogi’s commentary on the synergy of Ashtanga Yoga, Ayurveda and Tantra by Anthony “Prem” Carlisi.

This book is a spiritual memoir on the life and explorations of Anthony “Prem” Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life!

The book is written in a down to earth way so that anyone can pick it up and enjoy it! He writes with an openness about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi’s and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

the only way out is in prem

Or buy The Only Way Out is In on Amazon as paperback or Kindle edition below.

Upcoming Events

Sep
22
Sun
all-day Mysore Class
Mysore Class
Sep 22 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
23
Mon
all-day Mysore Class
Mysore Class
Sep 23 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
24
Tue
all-day Mysore Class
Mysore Class
Sep 24 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
25
Wed
all-day Mysore Class
Mysore Class
Sep 25 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
26
Thu
all-day Mysore Class
Mysore Class
Sep 26 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
27
Fri
all-day Mysore Class
Mysore Class
Sep 27 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
29
Sun
all-day Mysore Class
Mysore Class
Sep 29 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Sep
30
Mon
all-day Mysore Class
Mysore Class
Sep 30 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
1
Tue
all-day Mysore Class
Mysore Class
Oct 1 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
2
Wed
all-day Mysore Class
Mysore Class
Oct 2 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
3
Thu
all-day Mysore Class
Mysore Class
Oct 3 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
4
Fri
all-day Mysore Class
Mysore Class
Oct 4 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
6
Sun
all-day Mysore Class
Mysore Class
Oct 6 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
7
Mon
all-day Mysore Class
Mysore Class
Oct 7 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
8
Tue
all-day Mysore Class
Mysore Class
Oct 8 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
9
Wed
all-day Mysore Class
Mysore Class
Oct 9 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
10
Thu
all-day Mysore Class
Mysore Class
Oct 10 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
11
Fri
all-day Mysore Class
Mysore Class
Oct 11 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
13
Sun
all-day 5 Days Intensive of Ashtanga Yog...
5 Days Intensive of Ashtanga Yog...
Oct 13 – Oct 17 all-day
Foundational core of primary series Correct use of bandha and breath Energetics of each individual pose/modifications as needed Vinyasa sequence for each pose Adjustments/teaching methods Pranayama/meditation techniques Ayurveda (depends on workshop) This course will also[...]
all-day Mysore Class
Mysore Class
Oct 13 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
14
Mon
all-day Mysore Class
Mysore Class
Oct 14 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
15
Tue
all-day Mysore Class
Mysore Class
Oct 15 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
16
Wed
all-day Mysore Class
Mysore Class
Oct 16 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
17
Thu
all-day Mysore Class
Mysore Class
Oct 17 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
18
Fri
all-day Mysore Class
Mysore Class
Oct 18 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
20
Sun
all-day Mysore Class
Mysore Class
Oct 20 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
21
Mon
all-day Mysore Class
Mysore Class
Oct 21 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]
Oct
22
Tue
all-day Mysore Class
Mysore Class
Oct 22 all-day
Year round, daily, self practice , with Prem or Radha, Sunday through Friday , 07.30-09.30 am (No classes on Saturday or moon days). You are welcome to join the mysore classes ( minimum 1 week)[...]

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Amazon UK

Appraisals

“In his very candid style of writing, Prem shares much of his personal life enquiry and, in the process, lifts the lid on Ashtanga Yoga, Ayurveda and Tantra. The Only Way Out Is In is a personal account with a fresh new perspective demystifying the science and philosophy of life. I highly recommend this book to anyone who wishes to be spiritually uplifted.” – John Scott BA, author of Ashtanga Yoga: The Essential Step-by-Step Guide to Dynamic Yoga

“A fascinating story showing how Ayurveda, Yoga and Tantra blended together can change our lives and bring a deeper energy into all that we do. Prem takes the reader on a many-sided journey of self-discovery through his own personal quest for inner transformation.” – David Frawley, author of Yoga & Ayurveda, Yoga & the Sacred Fire

“Anthony ‘Prem’ Carlisi demonstrates very clearly and, in a down-to-earth way, how using these three systems may improve your health, lifestyle and overall sense of well-being. A wonderful book for anyone interested in Ashtanga Yoga, Ayurveda, and Tantra.” – Dean Ornish, M.D. Founder and President, Preventive Medicine Research Institute author of Dr. Dean Ornish’s Program for Reversing Heart Disease and Love & Survival.

“Anthony ‘Prem’ Carlisi..writes with ease on how to be ‘in the world but not of it.’ How to live a fully engaged life, based on the integration of spiritual and material principles, is the question for the seekers of our times. This is the very issue this book addresses as it sheds light on the ancient teachings, and the powerful potential they can have for us now. – Penny Slinger, co-author of Sexual Secrets: The Alchemy of Ecstasy

“Anthony ‘Prem’ Carlisi brings together the integral, timeless healing wisdom of Ayurveda, Yoga and Tantra as healing modalities for mankind. His depth of study and practice makes him a pioneer in these fields.” – Vasant Lad BAMS, MASc, World Renown Ayurvedic Master

“Prem and I were roommates as yoga neophytes and have been close friends for 30 years. Even so, I am hearing some of his stories for the first time. He takes us on a veritable rollercoaster ride of his life, warts and all, in which he shares his journey generously, candidly, humorously, and, at times, profoundly. Happily, he has learned a lot on the way, things we can all benefit from, and he shares his insights in a manner that is always firmly grounded in his own unique experience.” – Tim Miller, Senior Teacher of the Ashtanga Yoga Tradition.

“In the 30 years I’ve known Prem he has been a shining example of the benefits of leading a yogic life. I’m so happy he has decided to share his experiences of ashtanga yoga and his knowledge of ayurveda and tantra to the world.” –  Nancy Gilgoff, Senior Ashtanga Yoga Teacher ’73

“Prem has poured his heart into the pages of his book. Dive in and enjoy the ride of his life!” –  David Swenson, Author of Ashtanga Yoga Practice Manual

“A light, easy and enjoyable read… Read this book if you’re looking for a fun, real world take on the ups an downs of living the yogic lifestyle.” –  Olaf Kalfas, Advanced Ashtanga Yoga Practitioner

”The Only Way Out is In” by Anthony “Prem” Carlisi is a welcome addition to our Ashtanga World family. His weaving of Ashtanga Yoga with Ayurveda and Tantra is, bravo!” –  Lino Miele, European Ashtanga Maestro

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